Basketball dribble moves1/3/2024 ![]() He was inducted into the Basketball Hall of Fame in 2018. His ability to control the ball and create opportunities for himself and his teammates set him apart as one of the greatest point guards of all time. Overall, Steve Nash's dribbling skills were a major part of what made him such a dynamic and effective player on the court. His ability to control the ball and create scoring opportunities in the open court made him a dangerous offensive weapon for any NBA team he played for. He was a master at pushing the ball up the court and using his speed and agility to evade defenders and find open teammates. His signature move, the "UTEP two-step," involved a quick stutter step followed by a crossover, allowing him to get past defenders and into the paint. Hardaway's dribbling skills were characterised by his ability to change direction quickly and unexpectedly, leaving defenders off-balance and creating scoring opportunities for himself and his teammates. His signature move is one of the most iconic in basketball history. Hardaway was an incredible ball handler, and his ability to break down defenders was unrivalled. He was a five-time All-Star and made the All-NBA First Team in 1997. Hardaway famously invented the “killer crossover” move. ![]() He was also the league’s MVP in 2001, and he was inducted into the Basketball Hall of Fame in 2016. Iverson's aggressive and dynamic style of play made him a fan favourite, and his legacy as one of the greatest dribblers of all time is cemented in NBA history. His crossover dribble was one of the most lethal moves in basketball, and he used it to great effect throughout his career. It also makes it difficult for the defender to recover as they are on your backside.What set Iverson apart was his ability to dribble the ball at high speeds, often switching directions and breaking ankles in the process. This helps you get to the basket more quickly by moving in straight lines. Pound the ball - You want to pound the ball on the dribble to build rhythm and minimize the time the ball is out of your hands.ĭrive body to body - When driving, you want to go body-to-body or get your shoulders by the defender's hips. That way, defenders can not easily swipe the ball. Outside hip finish - When finishing, keep the ball on your outside hip. You also want to create indecision for the help defender. Also, make sure to pass with your outside hand.Ĭover distance - When you take your dribbles, you want to cover distance so you can separate from your defender. ![]() Once your players have a basic understanding of the fundamentals, replicate this situation with defenders.Īlso, make sure to practice on both sides of the floor.Ĭrisp passes - You want to do this so you develop good habits in practice. Same as progression 4, except you take 1 dribble and finish with a lay up. Progression 5: Double Rip - Counter Move - Lay Up ![]() This time after the cut to the wing, you execute a double rip, take 1 dribble to the middle of the floor and pull up for a jump shot. Progression 4: Double Rip - 1 Dribble - Jump Shot ![]() The drill starts the same as the previous progression, except after the 1 dribble, you make a dribble move to change directions and shoot a jump shot. Progression 3: Rip - Counter Move - Jump Shot Same as the previous progression, except you pull up for a jump shot after 1 dribble. Progression 2: Rip - 1 Dribble - Jump Shot On the first progression, you rip the ball across your body executing a sweep to the baseline side, take 1 dribble, and finish at the basket. Once you do this, you explode out to the wing. You will slightly squat down and back to create contact with your hips to get the defender to move slightly backwards. This will position the defender on your back. You try to get your inside foot on top of the defender's inside foot. You practically do a brief post up before cutting to the wing. This is essentially a cut to the mid-post area. Each one of these starts with a step-over cut. ![]()
0 Comments
Leave a Reply.AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |